Shastika shali swedana (ශාශ‍්ටික ශාලි ස‍‍්වෙීදන) (Rice bolus steam)

 The Shashtika Shali Pinda Sweda is one of the best Ayurvedic treatments because it provides relief from osteoarthritis, rheumatoid arthritis, sciatica, and other conditions. It relieves stress, provides good immunity, and is also highly nutritious.