Hotel Home Visit Massage Services

 Ayurvedic Health and Wellness Packages are deeply relaxing enhance immunity and  promote vigor, vitality, and strength. Suitable herbal oils/ powders/ concoctions are  used in wellness treatments according to one’s body type and health needs.  Here at Ayurvedic Hotel Visit Spa, we offer a unique blend of Ayurvedic health and  wellness packages customized for different health needs. The goal of all treatments is  to restore the equilibrium of "doshas" and to restore physical strength and calmness  of the mind. We provide optimum Ayurvedic wellness treatments enriched by natural herbs in  Ayurveda Health and Wellness Packages. Ayurveda wellness treatments are a powerful  tool with which you can build greater overall health. Our wellness treatments are  cost-effective and bring immense health benefits. We assure you the best therapies.  Here is the list of various Ayurvedic Health and Wellness Packages we offer customized  for in...

 Yoga (/ˈjoʊɡə/  Sanskrit: योग, lit. 'yoke' or 'union' pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practiced worldwide. Yoga-like practices were first mentioned in the ancient Hindu text known as Rigveda. Yoga is referred to in a number of the Upanishads. The first known appearance of the word "yoga" with the same meaning as the modern term is in the Katha Upanishad, which was probably composed between the fifth and third centuries BCE. Yoga continued to develop as a systematic study and practice during the fifth and sixth centuries BCE in ancient India's ascetic and Śramaṇa movements. The mo...

 I'm conducting Physical and Online Sinhala Language Teaching Lessons So if you are interested please don't hesitate to contact me.

 There are many types of massage therapy, from Swedish and deep tissue to shiatsu. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves. Here is a list of the most popular types of massage (including some that may be new to you).

 A unique blend of assisted yoga, passive stretching, and pressing massage movements, Thai massage is more energizing than other forms of massage. It's a little bit like yoga without doing the work, as the therapist moves and stretches you in a sequence of postures, usually on a mat on the floor. Like shiatsu, Thai massage aligns the energies of the body. The massage therapist uses rhythmic compression along the body's energy lines to reduce stress and improve flexibility and range of motion. It is done fully clothed. This type of massage can improve range of motion and back pain, and has been shown to be useful in reducing anxiety.

 Swedish massage is the standard type of massage offered in most clinics, gyms, spas, and wellness centers. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas. There are five basic strokes in Swedish massage therapy: Effleurage (long smooth strokes) Petrissage (kneading, rolling, and lifting) Friction (wringing or small circular movements) Tapotement (percussion) Vibration (rocking and shaking movements) Swedish massage provides full-body muscle relaxation, and it can be especially helpful if you're recovering from an injury.